Nature's Bounty Melatonin 1mg 180 Tablets

Gentle Sleep Support for Restful Nights

This low-dose melatonin supplement offers natural support for better sleep and a more balanced sleep-wake cycle. Ideal for individuals who struggle with occasional sleeplessness, this formula provides a mild yet effective way to promote relaxation without relying on harsh or habit-forming sleep aids. Whether you're dealing with jet lag, irregular sleep patterns, or occasional nighttime restlessness, this gentle 1 mg tablet helps you ease into a peaceful night’s rest.

Benefits

• Promotes a calm and relaxed state before bedtime
• Supports falling asleep faster and staying asleep longer
• Ideal for those new to melatonin or seeking a lower dosage
• Helps manage jet lag or adjust to shift work schedules
• Non-habit-forming and free from drugs or sedatives
• Suitable for long-term wellness routines under guidance
• Gluten-free, dairy-free, and vegetarian-friendly formula

Ingredients

Active Ingredient:

• Melatonin 1 mg (a hormone naturally produced by the body to regulate sleep)

Other Ingredients:

• Dicalcium phosphate
• Vegetable cellulose
• Vegetable magnesium stearate

Each tablet contains clean, minimal ingredients, ensuring you're only getting what you need for effective, natural rest.

How to Use

Take one tablet 30 minutes before bedtime, ideally at the same time each night. Swallow with water. For best results, use in a quiet, dimly lit environment to support the body's natural wind-down process. It is recommended to use for a short-term period or as advised by a healthcare provider. Not intended for continuous use without breaks.